Kneel down bread

Bread, kneel down (Navajo)

Low fat
195
kcal
4.3g
prot
2.2g
fat
39.5g
carbs

Nutrition facts

per 100g

Calories195 kcal
Protein4.3 g
Total Fat2.2 g
Saturated Fat0.35 g
Monounsaturated Fat0.60 g
Polyunsaturated Fat0.85 g
Carbohydrates39.5 g
sugars3.7 g
Minerales
Sodium126 mg
Potassium320 mg
Calcium5.0 mg
Iron1.1 mg
Zinc1.5 mg
Magnesium55.0 mg
Phosphorus164 mg
Selenium11.9 mcg
Copper0.10 mg
Manganese0.30 mg
Vitaminas
Vitamin K0.30 mcg
Thiamin (B1)0.12 mg
Riboflavin (B2)0.13 mg
Niacin (B3)2.5 mg
Folate (B9)98.0 mcg DFE

Nutrient density analysis

Good source of Folate25% DV
Good source of Selenium22% DV

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