Abiyuch

Abiyuch, raw

Low fat

69

kcal

1.5g

prot

0.1g

fat

17.6g

carbs

Nutrition facts

per 100g

Calories69.0 kcal

Protein1.5 g

Total Fat0.10 g

Saturated Fat0.01 g

Carbohydrates17.6 g

Fiber5.3 g

Minerales

Sodium20.0 mg

Potassium304 mg

Calcium8.0 mg

Iron1.6 mg

Zinc0.31 mg

Magnesium24.0 mg

Phosphorus47.0 mg

Copper0.06 mg

Manganese0.18 mg

Vitaminas

Vitamin A5.0 mcg RAE

Vitamin C54.1 mg

Nutrient density analysis

Excellent source of Vitamin C60% DV

Want to log this food in your diary?

Download Misura Create web account