Cheese bread

Bread, cheese

408
kcal
10.4g
prot
20.8g
fat
44.8g
carbs

Nutrition facts

per 100g

Calories408 kcal
Protein10.4 g
Total Fat20.8 g
Saturated Fat6.3 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat9.2 g
Cholesterol10.0 mg
Carbohydrates44.8 g
Fiber2.1 g
sugars2.1 g
Minerales
Sodium750 mg
Potassium84.0 mg
Calcium90.0 mg
Iron2.5 mg
Zinc0.96 mg
Magnesium17.0 mg
Phosphorus120 mg
Selenium19.8 mcg
Copper0.09 mg
Manganese0.37 mg
Vitaminas
Vitamin A24.0 mcg RAE
Vitamin D0.10 mcg
Vitamin E1.5 mg
Vitamin K32.4 mcg
Thiamin (B1)0.43 mg
Riboflavin (B2)0.30 mg
Niacin (B3)3.3 mg
Vitamin B60.05 mg
Folate (B9)107 mcg DFE
Vitamin B120.24 mcg

Nutrient density analysis

Good source of Thiamin36% DV
Good source of Selenium36% DV
Good source of Vitamin K27% DV
Good source of Folate27% DV
Good source of Riboflavin23% DV
Good source of Protein21% DV
Good source of Niacin21% DV

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