Mexican baking chocolate squares

Baking chocolate, mexican, squares

426
kcal
3.6g
prot
15.6g
fat
77.4g
carbs

Nutrition facts

per 100g

Calories426 kcal
Protein3.6 g
Total Fat15.6 g
Saturated Fat8.6 g
Monounsaturated Fat5.0 g
Polyunsaturated Fat1.2 g
Carbohydrates77.4 g
Fiber4.0 g
sugars69.4 g
Minerales
Sodium3.0 mg
Potassium397 mg
Calcium34.0 mg
Iron2.2 mg
Zinc1.3 mg
Magnesium95.0 mg
Phosphorus142 mg
Selenium1.8 mcg
Copper0.67 mg
Manganese0.45 mg
Vitaminas
Vitamin C0.10 mg
Vitamin E0.36 mg
Vitamin K2.2 mcg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.10 mg
Niacin (B3)1.8 mg
Vitamin B60.03 mg
Folate (B9)5.0 mcg DFE

Nutrient density analysis

Excellent source of Copper74% DV
Good source of Magnesium23% DV

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