Blueberries, canned, light syrup, drained

Low fatPlant-based

88

kcal

1g

prot

0.4g

fat

22.7g

carbs

Nutrition facts

per 100g

Calories88.0 kcal

Protein1.0 g

Total Fat0.40 g

Saturated Fat0.03 g

Monounsaturated Fat0.06 g

Polyunsaturated Fat0.19 g

Carbohydrates22.7 g

Fiber2.6 g

sugars17.4 g

Minerales

Sodium3.0 mg

Potassium54.0 mg

Calcium6.0 mg

Iron0.43 mg

Zinc0.09 mg

Magnesium4.0 mg

Phosphorus12.0 mg

Selenium0.10 mcg

Copper0.05 mg

Manganese0.44 mg

Vitaminas

Vitamin A2.0 mcg RAE

Vitamin C0.50 mg

Vitamin E1.4 mg

Vitamin K19.9 mcg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.13 mg

Niacin (B3)0.36 mg

Vitamin B60.05 mg

Folate (B9)2.0 mcg DFE

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