Beef fat, raw

Beef, retail cuts, separable fat, raw

Low carb

674

kcal

8.2g

prot

70.9g

fat

carbs

Nutrition facts

per 100g

Calories674 kcal

Protein8.2 g

Total Fat70.9 g

Saturated Fat29.4 g

Monounsaturated Fat30.9 g

Polyunsaturated Fat2.6 g

Cholesterol99.0 mg

Minerales

Sodium26.0 mg

Potassium96.0 mg

Calcium26.0 mg

Iron0.72 mg

Zinc0.82 mg

Magnesium5.0 mg

Phosphorus61.0 mg

Selenium6.6 mcg

Copper0.03 mg

Vitaminas

Vitamin D0.30 mcg

Vitamin K3.4 mcg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.04 mg

Niacin (B3)1.4 mg

Vitamin B60.11 mg

Vitamin B120.73 mcg

Good source of Vitamin B1230% DV