Agutuk, caribou meat, Alaskan ice cream

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

High proteinLow carb
258
kcal
21.7g
prot
18.6g
fat
0.9g
carbs

Nutrition facts

per 100g

Calories258 kcal
Protein21.7 g
Total Fat18.6 g
Saturated Fat5.1 g
Monounsaturated Fat8.7 g
Polyunsaturated Fat3.6 g
Cholesterol89.0 mg
Carbohydrates0.90 g
Minerales
Sodium95.0 mg
Potassium228 mg
Calcium16.0 mg
Iron4.5 mg
Zinc3.8 mg
Magnesium20.0 mg
Phosphorus170 mg
Copper0.19 mg
Manganese0.06 mg
Vitaminas
Vitamin C2.2 mg
Thiamin (B1)0.18 mg
Riboflavin (B2)0.66 mg
Niacin (B3)4.3 mg
Vitamin B60.23 mg
Folate (B9)4.0 mcg DFE
Vitamin B124.8 mcg

Nutrient density analysis

Excellent source of Vitamin B12201% DV
Excellent source of Riboflavin51% DV
Excellent source of Protein43% DV
Good source of Zinc35% DV
Good source of Niacin27% DV
Good source of Iron25% DV
Good source of Copper21% DV

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