Agave, cooked

Agave, cooked (Southwest)

Low fatHigh fiber

135

kcal

1g

prot

0.3g

fat

32g

carbs

Nutrition facts

per 100g

Calories135 kcal

Protein0.99 g

Total Fat0.29 g

Carbohydrates32.0 g

Fiber10.6 g

Minerales

Sodium13.0 mg

Potassium59.0 mg

Calcium460 mg

Iron3.5 mg

Zinc0.25 mg

Magnesium39.0 mg

Phosphorus9.0 mg

Selenium0.20 mcg

Copper0.11 mg

Manganese0.14 mg

Vitaminas

Vitamin A6.0 mcg RAE

Vitamin C0.30 mg

Vitamin E0.36 mg

Vitamin K4.9 mcg

Thiamin (B1)0.01 mg

Riboflavin (B2)0.10 mg

Niacin (B3)0.16 mg

Vitamin B60.09 mg

Folate (B9)3.0 mcg DFE

Nutrient density analysis

Good source of Fiber38% DV

Good source of Calcium35% DV

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