Applebee's Double Crunch Shrimp

APPLEBEE'S, Double Crunch Shrimp

323

kcal

12.3g

prot

18.9g

fat

26g

carbs

Nutrition facts

per 100g

Calories323 kcal

Protein12.3 g

Total Fat18.9 g

Saturated Fat3.4 g

Monounsaturated Fat4.2 g

Polyunsaturated Fat9.7 g

Cholesterol86.0 mg

Carbohydrates26.0 g

Fiber2.6 g

Minerales

Sodium838 mg

Potassium97.0 mg

Calcium45.0 mg

Iron1.0 mg

Zinc0.78 mg

Magnesium23.0 mg

Phosphorus271 mg

Selenium26.6 mcg

Copper0.14 mg

Manganese0.28 mg

Vitaminas

Vitamin A2.0 mcg RAE

Vitamin E2.0 mg

Vitamin K29.1 mcg

Thiamin (B1)0.09 mg

Riboflavin (B2)0.09 mg

Niacin (B3)0.90 mg

Vitamin B60.06 mg

Folate (B9)14.0 mcg DFE

Vitamin B120.43 mcg

Excellent source of Selenium48% DV

Good source of Protein25% DV

Good source of Vitamin K24% DV

Good source of Phosphorus22% DV