Applebee's french fries

APPLEBEE'S, french fries

290
kcal
3.3g
prot
13.2g
fat
39.5g
carbs

Nutrition facts

per 100g

Calories290 kcal
Protein3.3 g
Total Fat13.2 g
Saturated Fat2.3 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat5.8 g
Cholesterol1.0 mg
Carbohydrates39.5 g
Fiber3.9 g
Minerales
Sodium618 mg
Potassium538 mg
Calcium19.0 mg
Iron1.0 mg
Zinc0.49 mg
Magnesium29.0 mg
Phosphorus137 mg
Selenium0.40 mcg
Copper0.11 mg
Manganese0.27 mg
Vitaminas
Vitamin C0.70 mg
Vitamin E0.93 mg
Vitamin K33.4 mcg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.06 mg
Niacin (B3)2.2 mg
Vitamin B60.20 mg

Nutrient density analysis

Good source of Vitamin K28% DV

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