Applebee's Mac & Cheese, kids menu

APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu

143

kcal

prot

4.3g

fat

21.1g

carbs

Nutrition facts

per 100g

Calories143 kcal

Protein5.0 g

Total Fat4.3 g

Saturated Fat1.3 g

Monounsaturated Fat1.9 g

Polyunsaturated Fat0.95 g

Cholesterol7.0 mg

Carbohydrates21.1 g

Fiber1.3 g

Minerales

Sodium288 mg

Potassium163 mg

Calcium79.0 mg

Iron0.84 mg

Zinc0.57 mg

Magnesium22.0 mg

Phosphorus104 mg

Selenium23.1 mcg

Copper0.06 mg

Manganese0.25 mg

Vitaminas

Vitamin A18.0 mcg RAE

Vitamin E0.52 mg

Thiamin (B1)0.10 mg

Riboflavin (B2)0.28 mg

Niacin (B3)0.97 mg

Vitamin B60.07 mg

Vitamin B120.24 mcg

Excellent source of Selenium42% DV

Good source of Riboflavin22% DV