Applebee's mozzarella sticks, fried

APPLEBEE'S, mozzarella sticks

316

kcal

14.9g

prot

18.4g

fat

22.9g

carbs

Nutrition facts

per 100g

Calories316 kcal

Protein14.9 g

Total Fat18.4 g

Saturated Fat6.7 g

Monounsaturated Fat4.2 g

Polyunsaturated Fat4.6 g

Cholesterol33.0 mg

Carbohydrates22.9 g

Fiber2.1 g

Minerales

Sodium838 mg

Potassium106 mg

Calcium319 mg

Iron0.43 mg

Zinc2.0 mg

Magnesium20.0 mg

Phosphorus307 mg

Selenium17.6 mcg

Copper0.06 mg

Manganese0.24 mg

Vitaminas

Vitamin A113 mcg RAE

Vitamin E0.71 mg

Vitamin K22.2 mcg

Thiamin (B1)0.07 mg

Riboflavin (B2)0.26 mg

Niacin (B3)0.66 mg

Vitamin B60.07 mg

Vitamin B120.99 mcg

Nutrient density analysis

Excellent source of Vitamin B1241% DV

Good source of Selenium32% DV

Good source of Protein30% DV

Good source of Calcium25% DV

Good source of Phosphorus25% DV

Good source of Riboflavin20% DV

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