Instant chocolate breakfast powder, dry

Beverage, instant breakfast powder, chocolate, not reconstituted

Low fat

353

kcal

19.9g

prot

1.4g

fat

66.2g

carbs

Nutrition facts

per 100g

Calories353 kcal

Protein19.9 g

Total Fat1.4 g

Saturated Fat0.56 g

Monounsaturated Fat0.31 g

Polyunsaturated Fat0.28 g

Cholesterol12.0 mg

Carbohydrates66.2 g

Fiber0.40 g

sugars65.8 g

Minerales

Sodium385 mg

Potassium947 mg

Calcium285 mg

Iron12.8 mg

Zinc8.6 mg

Magnesium228 mg

Phosphorus427 mg

Selenium12.1 mcg

Copper1.4 mg

Vitaminas

Vitamin A625 mcg RAE

Vitamin C76.9 mg

Vitamin E9.4 mg

Vitamin K90.0 mcg

Thiamin (B1)0.85 mg

Riboflavin (B2)0.20 mg

Niacin (B3)14.2 mg

Vitamin B61.1 mg

Folate (B9)285 mcg DFE

Vitamin B121.7 mcg

Nutrient density analysis

Excellent source of Copper158% DV

Excellent source of Niacin89% DV

Excellent source of Vitamin C85% DV

Excellent source of Zinc78% DV

Excellent source of Vitamin K75% DV

Excellent source of Iron71% DV

Excellent source of Thiamin71% DV

Excellent source of Folate71% DV

Excellent source of Vitamin B1271% DV

Excellent source of Vitamin A69% DV

Excellent source of Vitamin B667% DV

Excellent source of Vitamin E62% DV

Excellent source of Magnesium54% DV

Good source of Protein40% DV

Good source of Phosphorus34% DV

Good source of Calcium22% DV

Good source of Selenium22% DV

Good source of Potassium20% DV

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