Green beans, canned, seasoned

Beans, snap, canned, all styles, seasoned, solids and liquids

Low carbLow fat
16
kcal
0.8g
prot
0.2g
fat
3.5g
carbs

Nutrition facts

per 100g

Calories16.0 kcal
Protein0.83 g
Total Fat0.20 g
Saturated Fat0.04 g
Monounsaturated Fat0.01 g
Polyunsaturated Fat0.10 g
Carbohydrates3.5 g
Fiber1.5 g
Minerales
Sodium373 mg
Potassium93.0 mg
Calcium22.0 mg
Iron0.47 mg
Zinc0.14 mg
Magnesium13.0 mg
Phosphorus16.0 mg
Selenium0.20 mcg
Copper0.06 mg
Manganese0.31 mg
Vitaminas
Vitamin A26.0 mcg RAE
Vitamin C3.1 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.05 mg
Niacin (B3)0.23 mg
Vitamin B60.04 mg
Folate (B9)18.0 mcg DFE

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