Yellow string beans, raw

Beans, snap, yellow, raw

Low fat

kcal

1.8g

prot

0.1g

fat

7.1g

carbs

Nutrition facts

per 100g

Calories31.0 kcal

Protein1.8 g

Total Fat0.12 g

Saturated Fat0.03 g

Monounsaturated Fat0.01 g

Polyunsaturated Fat0.06 g

Carbohydrates7.1 g

Fiber3.4 g

Minerales

Sodium6.0 mg

Potassium209 mg

Calcium37.0 mg

Iron1.0 mg

Zinc0.24 mg

Magnesium25.0 mg

Phosphorus38.0 mg

Selenium0.60 mcg

Copper0.07 mg

Manganese0.21 mg

Vitaminas

Vitamin C16.3 mg

Vitamin E0.41 mg

Vitamin K43.2 mcg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.10 mg

Niacin (B3)0.75 mg

Vitamin B60.07 mg

Folate (B9)37.0 mcg DFE

Good source of Vitamin K36% DV