Yellow snap beans, frozen, boiled, drained, salted

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

Low fat

kcal

1.5g

prot

0.2g

fat

6.5g

carbs

Nutrition facts

per 100g

Calories28.0 kcal

Protein1.5 g

Total Fat0.17 g

Saturated Fat0.04 g

Monounsaturated Fat0.01 g

Polyunsaturated Fat0.08 g

Carbohydrates6.5 g

Fiber3.0 g

Minerales

Sodium245 mg

Potassium126 mg

Calcium49.0 mg

Iron0.88 mg

Zinc0.48 mg

Magnesium24.0 mg

Phosphorus31.0 mg

Selenium0.40 mcg

Copper0.06 mg

Manganese0.32 mg

Vitaminas

Vitamin A6.0 mcg RAE

Vitamin C4.1 mg

Vitamin E0.04 mg

Vitamin K38.1 mcg

Thiamin (B1)0.04 mg

Riboflavin (B2)0.09 mg

Niacin (B3)0.38 mg

Vitamin B60.06 mg

Folate (B9)23.0 mcg DFE

Good source of Vitamin K32% DV