Broccoli leaves, raw

Broccoli, leaves, raw

Low fatPlant-based

kcal

prot

0.3g

fat

5.1g

carbs

Nutrition facts

per 100g

Calories28.0 kcal

Protein3.0 g

Total Fat0.35 g

Saturated Fat0.05 g

Monounsaturated Fat0.02 g

Polyunsaturated Fat0.17 g

Carbohydrates5.1 g

Fiber2.3 g

sugars1.5 g

Minerales

Sodium27.0 mg

Potassium325 mg

Calcium48.0 mg

Iron0.88 mg

Zinc0.40 mg

Magnesium25.0 mg

Phosphorus66.0 mg

Selenium3.0 mcg

Copper0.04 mg

Manganese0.23 mg

Vitaminas

Vitamin C93.2 mg

Thiamin (B1)0.07 mg

Riboflavin (B2)0.12 mg

Niacin (B3)0.64 mg

Vitamin B60.16 mg

Folate (B9)71.0 mcg DFE

Excellent source of Vitamin C104% DV