Barley malt flour

Low fatHigh fiber

361

kcal

10.3g

prot

1.8g

fat

78.3g

carbs

Nutrition facts

per 100g

Calories361 kcal

Protein10.3 g

Total Fat1.8 g

Saturated Fat0.39 g

Monounsaturated Fat0.25 g

Polyunsaturated Fat0.95 g

Carbohydrates78.3 g

Fiber7.1 g

Minerales

Sodium11.0 mg

Potassium224 mg

Calcium37.0 mg

Iron4.7 mg

Zinc2.1 mg

Magnesium97.0 mg

Phosphorus303 mg

Selenium37.7 mcg

Copper0.27 mg

Manganese1.2 mg

Vitaminas

Vitamin A1.0 mcg RAE

Vitamin C0.60 mg

Vitamin E0.57 mg

Vitamin K2.2 mcg

Thiamin (B1)0.31 mg

Riboflavin (B2)0.31 mg

Niacin (B3)5.6 mg

Vitamin B60.66 mg

Folate (B9)38.0 mcg DFE

Nutrient density analysis

Excellent source of Selenium69% DV

Excellent source of Manganese52% DV

Good source of Vitamin B639% DV

Good source of Niacin35% DV

Good source of Copper30% DV

Good source of Iron26% DV

Good source of Thiamin26% DV

Good source of Fiber25% DV

Good source of Riboflavin24% DV

Good source of Phosphorus24% DV

Good source of Magnesium23% DV

Good source of Protein21% DV

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