Black bear meat, raw

Bear, black, meat (Alaska Native)

High proteinLow carb
155
kcal
20.1g
prot
8.3g
fat
0g
carbs

Nutrition facts

per 100g

Calories155 kcal
Protein20.1 g
Total Fat8.3 g
Minerales
Iron7.2 mg
Phosphorus162 mg
Vitaminas
Thiamin (B1)0.16 mg
Riboflavin (B2)0.68 mg
Niacin (B3)3.2 mg

Nutrient density analysis

Excellent source of Riboflavin52% DV
Excellent source of Protein40% DV
Excellent source of Iron40% DV
Good source of Niacin20% DV

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