Agutuk, fish with shortening

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

470

kcal

prot

43.5g

fat

10.5g

carbs

Nutrition facts

per 100g

Calories470 kcal

Protein9.0 g

Total Fat43.5 g

Saturated Fat8.6 g

Monounsaturated Fat15.6 g

Polyunsaturated Fat17.3 g

Cholesterol26.0 mg

Carbohydrates10.5 g

Minerales

Sodium24.0 mg

Potassium206 mg

Iron0.20 mg

Zinc0.47 mg

Magnesium16.0 mg

Phosphorus134 mg

Copper0.03 mg

Vitaminas

Vitamin A34.0 mcg RAE

Vitamin E4.0 mg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.06 mg

Niacin (B3)1.4 mg

Good source of Vitamin E27% DV