Onion rings, crunchy

APPLEBEE'S, crunchy onion rings

356

kcal

4.6g

prot

19.6g

fat

40.2g

carbs

Nutrition facts

per 100g

Calories356 kcal

Protein4.6 g

Total Fat19.6 g

Saturated Fat3.6 g

Monounsaturated Fat4.4 g

Polyunsaturated Fat10.3 g

Carbohydrates40.2 g

Fiber3.1 g

Minerales

Sodium833 mg

Potassium135 mg

Calcium22.0 mg

Iron0.67 mg

Zinc0.43 mg

Magnesium17.0 mg

Phosphorus90.0 mg

Selenium6.0 mcg

Copper0.09 mg

Manganese0.49 mg

Vitaminas

Vitamin E1.3 mg

Vitamin K41.1 mcg

Thiamin (B1)0.11 mg

Riboflavin (B2)0.09 mg

Niacin (B3)0.73 mg

Vitamin B60.08 mg

Good source of Vitamin K34% DV

Good source of Manganese21% DV