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Napa cabbage, raw
Napa cabbage, raw
Cabbage, chinese (pe-tsai), raw
Low carb
Low fat
Plant-based
16
kcal
1.2
g
prot
0.2
g
fat
3.2
g
carbs
Nutrition facts
per 100g
Calories
16.0
kcal
Protein
1.2
g
Total Fat
0.20
g
Saturated Fat
0.04
g
Monounsaturated Fat
0.02
g
Polyunsaturated Fat
0.07
g
Carbohydrates
3.2
g
Fiber
1.2
g
sugars
1.4
g
Minerales
Sodium
9.0
mg
Potassium
238
mg
Calcium
77.0
mg
Iron
0.31
mg
Zinc
0.23
mg
Magnesium
13.0
mg
Phosphorus
29.0
mg
Selenium
0.60
mcg
Copper
0.04
mg
Manganese
0.19
mg
Vitaminas
Vitamin A
16.0
mcg RAE
Vitamin C
27.0
mg
Vitamin E
0.12
mg
Vitamin K
42.9
mcg
Thiamin (B1)
0.04
mg
Riboflavin (B2)
0.05
mg
Niacin (B3)
0.40
mg
Vitamin B6
0.23
mg
Folate (B9)
79.0
mcg DFE
Nutrient density analysis
Good
source of Vitamin K
36% DV
Good
source of Vitamin C
30% DV
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