Beef corned luncheon meat, jellied

Beef, cured, luncheon meat, jellied

Low carb

111

kcal

19g

prot

3.3g

fat

carbs

Nutrition facts

per 100g

Calories111 kcal

Protein19.0 g

Total Fat3.3 g

Saturated Fat1.4 g

Monounsaturated Fat1.4 g

Polyunsaturated Fat0.17 g

Cholesterol34.0 mg

Minerales

Sodium1320 mg

Potassium402 mg

Calcium10.0 mg

Iron3.5 mg

Zinc3.5 mg

Magnesium18.0 mg

Phosphorus139 mg

Selenium16.4 mcg

Copper0.12 mg

Manganese0.05 mg

Vitaminas

Thiamin (B1)0.14 mg

Riboflavin (B2)0.29 mg

Niacin (B3)4.8 mg

Vitamin B60.25 mg

Folate (B9)7.0 mcg DFE

Vitamin B125.1 mcg

Excellent source of Vitamin B12214% DV

Good source of Protein38% DV

Good source of Zinc32% DV

Good source of Niacin30% DV

Good source of Selenium30% DV

Good source of Riboflavin22% DV