Burger King Hamburger

BURGER KING, Hamburger

261

kcal

14.8g

prot

10.6g

fat

26.8g

carbs

Nutrition facts

per 100g

Calories261 kcal

Protein14.8 g

Total Fat10.6 g

Saturated Fat3.8 g

Monounsaturated Fat4.3 g

Polyunsaturated Fat1.2 g

Cholesterol35.0 mg

Carbohydrates26.8 g

Fiber1.0 g

sugars5.6 g

Minerales

Sodium461 mg

Potassium217 mg

Calcium76.0 mg

Iron2.9 mg

Zinc2.4 mg

Magnesium25.0 mg

Phosphorus126 mg

Selenium24.9 mcg

Copper0.12 mg

Manganese0.33 mg

Vitaminas

Vitamin C0.20 mg

Vitamin E0.04 mg

Vitamin K5.5 mcg

Thiamin (B1)0.33 mg

Riboflavin (B2)0.23 mg

Niacin (B3)4.0 mg

Vitamin B60.10 mg

Folate (B9)64.0 mcg DFE

Nutrient density analysis

Excellent source of Selenium45% DV

Good source of Protein30% DV

Good source of Thiamin28% DV

Good source of Niacin25% DV

Good source of Zinc22% DV

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