Butterbur, raw

Butterbur, (fuki), raw

Low carbLow fatPlant-based
14
kcal
0.4g
prot
0g
fat
3.6g
carbs

Nutrition facts

per 100g

Calories14.0 kcal
Protein0.39 g
Total Fat0.04 g
Carbohydrates3.6 g
Minerales
Sodium7.0 mg
Potassium655 mg
Calcium103 mg
Iron0.10 mg
Zinc0.16 mg
Magnesium14.0 mg
Phosphorus12.0 mg
Selenium0.90 mcg
Copper0.10 mg
Manganese0.27 mg
Vitaminas
Vitamin A3.0 mcg RAE
Vitamin C31.5 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.02 mg
Niacin (B3)0.20 mg
Vitamin B60.10 mg
Folate (B9)10.0 mcg DFE

Nutrient density analysis

Good source of Vitamin C35% DV

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