Beets, pickled, canned

Beets, pickled, canned, solids and liquids

Low fatPlant-based

65

kcal

0.8g

prot

0.1g

fat

16.3g

carbs

Nutrition facts

per 100g

Calories65.0 kcal

Protein0.80 g

Total Fat0.08 g

Saturated Fat0.01 g

Monounsaturated Fat0.02 g

Polyunsaturated Fat0.03 g

Carbohydrates16.3 g

Fiber0.80 g

sugars11.0 g

Minerales

Sodium149 mg

Potassium115 mg

Calcium11.0 mg

Iron0.41 mg

Zinc0.26 mg

Magnesium15.0 mg

Phosphorus17.0 mg

Selenium1.0 mcg

Copper0.12 mg

Manganese0.22 mg

Vitaminas

Vitamin A2.0 mcg RAE

Vitamin C2.3 mg

Vitamin E0.06 mg

Vitamin K0.30 mcg

Thiamin (B1)0.01 mg

Riboflavin (B2)0.05 mg

Niacin (B3)0.25 mg

Vitamin B60.05 mg

Folate (B9)27.0 mcg DFE

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