Beef tripe, raw

Beef, variety meats and by-products, tripe, raw

Low carbLow fat

kcal

13.5g

prot

2.8g

fat

carbs

Nutrition facts

per 100g

Calories81.0 kcal

Protein13.5 g

Total Fat2.8 g

Saturated Fat1.2 g

Monounsaturated Fat1.1 g

Polyunsaturated Fat0.17 g

Cholesterol120 mg

Minerales

Sodium89.0 mg

Potassium142 mg

Calcium90.5 mg

Iron2.5 mg

Zinc1.6 mg

Magnesium16.0 mg

Phosphorus112 mg

Selenium7.8 mcg

Copper0.08 mg

Manganese2.1 mg

Vitaminas

Vitamin A3.0 mcg RAE

Vitamin D0.10 mcg

Vitamin E0.27 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.13 mg

Niacin (B3)4.4 mg

Vitamin B60.03 mg

Folate (B9)5.0 mcg DFE

Vitamin B124.3 mcg

Excellent source of Vitamin B12177% DV

Excellent source of Manganese90% DV

Good source of Niacin28% DV

Good source of Protein27% DV