Roast beef sandwich, classic

ARBY'S, roast beef sandwich, classic

242

kcal

15.2g

prot

10.3g

fat

22.2g

carbs

Nutrition facts

per 100g

Calories242 kcal

Protein15.2 g

Total Fat10.3 g

Saturated Fat3.4 g

Monounsaturated Fat4.0 g

Polyunsaturated Fat1.8 g

Cholesterol30.0 mg

Carbohydrates22.2 g

Fiber1.3 g

Minerales

Sodium653 mg

Potassium224 mg

Calcium55.0 mg

Iron2.6 mg

Zinc2.3 mg

Magnesium23.0 mg

Phosphorus200 mg

Selenium18.2 mcg

Copper0.11 mg

Manganese0.23 mg

Vitaminas

Thiamin (B1)0.22 mg

Riboflavin (B2)0.29 mg

Niacin (B3)4.3 mg

Vitamin B60.21 mg

Folate (B9)51.0 mcg DFE

Vitamin B120.96 mcg

Excellent source of Vitamin B1240% DV

Good source of Selenium33% DV

Good source of Protein30% DV

Good source of Niacin27% DV

Good source of Riboflavin22% DV

Good source of Zinc21% DV