Whole wheat cereal with apples, dry, fortified

Babyfood, cereal, whole wheat, with apples, dry fortified

High fiber

402

kcal

6.6g

prot

4.8g

fat

83.2g

carbs

Nutrition facts

per 100g

Calories402 kcal

Protein6.6 g

Total Fat4.8 g

Saturated Fat0.64 g

Monounsaturated Fat1.3 g

Polyunsaturated Fat1.9 g

Carbohydrates83.2 g

Fiber6.7 g

Minerales

Sodium66.0 mg

Potassium500 mg

Calcium600 mg

Iron45.0 mg

Zinc2.6 mg

Magnesium140 mg

Phosphorus200 mg

Selenium64.7 mcg

Copper0.62 mg

Manganese2.5 mg

Vitaminas

Vitamin C58.3 mg

Vitamin E50.0 mg

Vitamin K8.3 mcg

Thiamin (B1)0.33 mg

Riboflavin (B2)1.0 mg

Niacin (B3)13.3 mg

Vitamin B60.66 mg

Folate (B9)166 mcg DFE

Vitamin B123.3 mcg

Nutrient density analysis

Excellent source of Vitamin E333% DV

Excellent source of Iron250% DV

Excellent source of Vitamin B12139% DV

Excellent source of Selenium118% DV

Excellent source of Manganese110% DV

Excellent source of Niacin83% DV

Excellent source of Riboflavin77% DV

Excellent source of Copper69% DV

Excellent source of Vitamin C65% DV

Excellent source of Calcium46% DV

Excellent source of Folate42% DV

Good source of Vitamin B639% DV

Good source of Magnesium33% DV

Good source of Thiamin28% DV

Good source of Fiber24% DV

Good source of Zinc24% DV

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