Oatmeal cereal with fruit, dry, instant, fortified

Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified

High fiber

402

kcal

10.5g

prot

fat

74.1g

carbs

Nutrition facts

per 100g

Calories402 kcal

Protein10.5 g

Total Fat7.0 g

Saturated Fat1.6 g

Monounsaturated Fat3.0 g

Polyunsaturated Fat2.3 g

Carbohydrates74.1 g

Fiber7.8 g

Minerales

Potassium346 mg

Calcium286 mg

Iron14.3 mg

Zinc5.7 mg

Magnesium107 mg

Phosphorus429 mg

Selenium20.5 mcg

Copper0.34 mg

Manganese2.8 mg

Vitaminas

Vitamin A4.0 mcg RAE

Vitamin C2.7 mg

Vitamin E2.5 mg

Vitamin K7.5 mcg

Thiamin (B1)0.75 mg

Riboflavin (B2)0.86 mg

Niacin (B3)9.6 mg

Vitamin B60.38 mg

Folate (B9)234 mcg DFE

Nutrient density analysis

Excellent source of Manganese122% DV

Excellent source of Iron79% DV

Excellent source of Riboflavin66% DV

Excellent source of Thiamin63% DV

Excellent source of Niacin60% DV

Excellent source of Folate59% DV

Excellent source of Zinc52% DV

Good source of Copper38% DV

Good source of Selenium37% DV

Good source of Phosphorus34% DV

Good source of Fiber28% DV

Good source of Magnesium25% DV

Good source of Calcium22% DV

Good source of Vitamin B622% DV

Good source of Protein21% DV

Want to log this food in your diary?

Download Misura Create web account