Barbecue loaf, pork and beef

Barbecue loaf, pork, beef

173

kcal

15.8g

prot

8.9g

fat

6.4g

carbs

Nutrition facts

per 100g

Calories173 kcal

Protein15.8 g

Total Fat8.9 g

Saturated Fat3.2 g

Monounsaturated Fat4.1 g

Polyunsaturated Fat0.81 g

Cholesterol37.0 mg

Carbohydrates6.4 g

Minerales

Sodium1330 mg

Potassium329 mg

Calcium55.0 mg

Iron1.2 mg

Zinc2.5 mg

Magnesium17.0 mg

Phosphorus132 mg

Selenium21.3 mcg

Copper0.07 mg

Manganese0.04 mg

Vitaminas

Vitamin A3.0 mcg RAE

Vitamin D0.90 mcg

Thiamin (B1)0.36 mg

Riboflavin (B2)0.25 mg

Niacin (B3)2.3 mg

Vitamin B60.26 mg

Folate (B9)9.0 mcg DFE

Vitamin B121.7 mcg

Excellent source of Vitamin B1270% DV

Good source of Selenium39% DV

Good source of Protein32% DV

Good source of Thiamin30% DV

Good source of Zinc22% DV