Beerwurst, beer salami, pork

Low carb
238
kcal
14.2g
prot
18.8g
fat
2.1g
carbs

Nutrition facts

per 100g

Calories238 kcal
Protein14.2 g
Total Fat18.8 g
Saturated Fat6.3 g
Monounsaturated Fat9.0 g
Polyunsaturated Fat2.4 g
Cholesterol59.0 mg
Carbohydrates2.1 g
Minerales
Sodium1240 mg
Potassium253 mg
Calcium8.0 mg
Iron0.76 mg
Zinc1.7 mg
Magnesium13.0 mg
Phosphorus103 mg
Selenium20.9 mcg
Copper0.05 mg
Manganese0.03 mg
Vitaminas
Vitamin D0.90 mcg
Thiamin (B1)0.55 mg
Riboflavin (B2)0.19 mg
Niacin (B3)3.3 mg
Vitamin B60.35 mg
Folate (B9)3.0 mcg DFE
Vitamin B120.87 mcg

Nutrient density analysis

Excellent source of Thiamin46% DV
Good source of Selenium38% DV
Good source of Vitamin B1236% DV
Good source of Protein28% DV
Good source of Vitamin B621% DV
Good source of Niacin20% DV

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