Bockwurst, pork and veal, raw

Bockwurst, pork, veal, raw

Low carb

301

kcal

14g

prot

25.9g

fat

carbs

Nutrition facts

per 100g

Calories301 kcal

Protein14.0 g

Total Fat25.9 g

Saturated Fat10.3 g

Monounsaturated Fat13.1 g

Polyunsaturated Fat2.3 g

Cholesterol93.0 mg

Carbohydrates3.0 g

Fiber1.0 g

sugars1.3 g

Minerales

Sodium756 mg

Potassium270 mg

Calcium41.0 mg

Iron1.1 mg

Zinc2.1 mg

Magnesium26.0 mg

Phosphorus169 mg

Selenium11.3 mcg

Copper0.10 mg

Manganese0.17 mg

Vitaminas

Vitamin A15.0 mcg RAE

Vitamin C3.2 mg

Vitamin E0.38 mg

Vitamin K70.2 mcg

Thiamin (B1)0.19 mg

Riboflavin (B2)0.23 mg

Niacin (B3)5.6 mg

Vitamin B60.38 mg

Folate (B9)17.0 mcg DFE

Vitamin B120.86 mcg

Nutrient density analysis

Excellent source of Vitamin K59% DV

Good source of Vitamin B1236% DV

Good source of Niacin35% DV

Good source of Protein28% DV

Good source of Vitamin B622% DV

Good source of Selenium21% DV

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