Bratwurst, pork and beef, link

Bratwurst, pork, beef, link

Low carb

323

kcal

14.3g

prot

27.8g

fat

carbs

Nutrition facts

per 100g

Calories323 kcal

Protein14.3 g

Total Fat27.8 g

Saturated Fat9.9 g

Monounsaturated Fat13.3 g

Polyunsaturated Fat2.8 g

Cholesterol63.0 mg

Carbohydrates3.0 g

sugars3.0 g

Minerales

Sodium1110 mg

Potassium281 mg

Calcium48.0 mg

Iron1.0 mg

Zinc2.1 mg

Magnesium16.0 mg

Phosphorus134 mg

Selenium17.0 mcg

Copper0.08 mg

Manganese0.04 mg

Vitaminas

Vitamin D0.30 mcg

Vitamin E0.27 mg

Thiamin (B1)0.25 mg

Riboflavin (B2)0.23 mg

Niacin (B3)3.3 mg

Vitamin B60.13 mg

Folate (B9)5.0 mcg DFE

Vitamin B122.0 mcg

Excellent source of Vitamin B1285% DV

Good source of Selenium31% DV

Good source of Protein29% DV

Good source of Thiamin21% DV

Good source of Niacin21% DV