Bologna, meat and poultry

281

kcal

10.3g

prot

23.8g

fat

6.3g

carbs

Nutrition facts

per 100g

Calories281 kcal

Protein10.3 g

Total Fat23.8 g

Saturated Fat7.4 g

Monounsaturated Fat10.3 g

Polyunsaturated Fat4.6 g

Cholesterol92.0 mg

Carbohydrates6.3 g

sugars2.0 g

Minerales

Sodium1380 mg

Potassium320 mg

Calcium125 mg

Iron1.2 mg

Zinc1.1 mg

Magnesium15.0 mg

Phosphorus212 mg

Selenium14.4 mcg

Copper0.04 mg

Manganese0.04 mg

Vitaminas

Vitamin D0.80 mcg

Vitamin E0.59 mg

Vitamin K1.7 mcg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.16 mg

Niacin (B3)3.2 mg

Vitamin B60.19 mg

Folate (B9)7.0 mcg DFE

Vitamin B120.47 mcg

Good source of Selenium26% DV

Good source of Protein21% DV