Apple, frozen, unsweetened

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Low fat
48
kcal
0.3g
prot
0.3g
fat
12.3g
carbs

Nutrition facts

per 100g

Calories48.0 kcal
Protein0.28 g
Total Fat0.32 g
Saturated Fat0.05 g
Monounsaturated Fat0.01 g
Polyunsaturated Fat0.10 g
Carbohydrates12.3 g
Fiber1.3 g
Minerales
Sodium3.0 mg
Potassium77.0 mg
Calcium4.0 mg
Iron0.18 mg
Zinc0.05 mg
Magnesium3.0 mg
Phosphorus8.0 mg
Selenium0.20 mcg
Copper0.06 mg
Manganese0.17 mg
Vitaminas
Vitamin C0.10 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.01 mg
Niacin (B3)0.04 mg
Vitamin B60.03 mg
Folate (B9)1.0 mcg DFE

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