Boysenberries, frozen, unsweetened

Low fatPlant-based

kcal

1.1g

prot

0.3g

fat

12.2g

carbs

Nutrition facts

per 100g

Calories50.0 kcal

Protein1.1 g

Total Fat0.26 g

Saturated Fat0.01 g

Monounsaturated Fat0.03 g

Polyunsaturated Fat0.15 g

Carbohydrates12.2 g

Fiber5.3 g

sugars6.9 g

Minerales

Sodium1.0 mg

Potassium139 mg

Calcium27.0 mg

Iron0.85 mg

Zinc0.22 mg

Magnesium16.0 mg

Phosphorus27.0 mg

Selenium0.20 mcg

Copper0.08 mg

Manganese0.55 mg

Vitaminas

Vitamin A3.0 mcg RAE

Vitamin C3.1 mg

Vitamin E0.87 mg

Vitamin K7.8 mcg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.04 mg

Niacin (B3)0.77 mg

Vitamin B60.06 mg

Folate (B9)63.0 mcg DFE

Good source of Manganese24% DV