Naan, plain, commercially prepared, refrigerated

Bread, naan, plain, commercially prepared, refrigerated

291
kcal
9.6g
prot
5.7g
fat
50.4g
carbs

Nutrition facts

per 100g

Calories291 kcal
Protein9.6 g
Total Fat5.7 g
Saturated Fat1.4 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat2.1 g
Carbohydrates50.4 g
Fiber2.2 g
sugars3.5 g
Minerales
Sodium465 mg
Potassium125 mg
Calcium84.0 mg
Iron3.3 mg
Zinc0.81 mg
Magnesium27.0 mg
Phosphorus100 mg
Selenium27.9 mcg
Copper0.13 mg
Manganese0.51 mg
Vitaminas
Vitamin E0.79 mg
Thiamin (B1)0.78 mg
Riboflavin (B2)0.51 mg
Niacin (B3)5.8 mg
Vitamin B60.10 mg
Folate (B9)102 mcg DFE

Nutrient density analysis

Excellent source of Thiamin65% DV
Excellent source of Selenium51% DV
Good source of Riboflavin39% DV
Good source of Niacin37% DV
Good source of Folate26% DV
Good source of Manganese22% DV

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