Bologna, beef

Low carb

299

kcal

10.9g

prot

26.1g

fat

4.3g

carbs

Nutrition facts

per 100g

Calories299 kcal

Protein10.9 g

Total Fat26.1 g

Saturated Fat10.5 g

Monounsaturated Fat12.2 g

Polyunsaturated Fat1.2 g

Cholesterol57.0 mg

Carbohydrates4.3 g

sugars2.0 g

Minerales

Sodium1010 mg

Potassium351 mg

Calcium21.0 mg

Iron1.3 mg

Zinc1.9 mg

Magnesium13.0 mg

Phosphorus154 mg

Selenium11.6 mcg

Copper0.05 mg

Manganese0.04 mg

Vitaminas

Vitamin A19.0 mcg RAE

Vitamin C15.2 mg

Vitamin D0.70 mcg

Vitamin E0.56 mg

Vitamin K2.4 mcg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.07 mg

Niacin (B3)2.3 mg

Vitamin B60.16 mg

Folate (B9)3.0 mcg DFE

Vitamin B121.2 mcg

Nutrient density analysis

Excellent source of Vitamin B1250% DV

Good source of Protein22% DV

Good source of Selenium21% DV

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