Ham baby food, strained

Babyfood, meat, ham, strained

Low carb
97
kcal
11.3g
prot
3.8g
fat
3.7g
carbs

Nutrition facts

per 100g

Calories97.0 kcal
Protein11.3 g
Total Fat3.8 g
Saturated Fat1.3 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.51 g
Cholesterol24.0 mg
Carbohydrates3.7 g
Minerales
Sodium44.0 mg
Potassium204 mg
Calcium6.0 mg
Iron1.0 mg
Zinc2.3 mg
Magnesium13.0 mg
Phosphorus81.0 mg
Selenium14.2 mcg
Copper0.07 mg
Vitaminas
Vitamin A2.0 mcg RAE
Vitamin C2.1 mg
Vitamin D0.40 mcg
Vitamin E0.13 mg
Thiamin (B1)0.14 mg
Riboflavin (B2)0.15 mg
Niacin (B3)2.6 mg
Vitamin B60.25 mg
Folate (B9)2.0 mcg DFE
Vitamin B120.10 mcg

Nutrient density analysis

Good source of Selenium26% DV
Good source of Protein23% DV
Good source of Zinc20% DV

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