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Ham baby food, strained
Ham baby food, strained
Babyfood, meat, ham, strained
Low carb
97
kcal
11.3
g
prot
3.8
g
fat
3.7
g
carbs
Nutrition facts
per 100g
Calories
97.0
kcal
Protein
11.3
g
Total Fat
3.8
g
Saturated Fat
1.3
g
Monounsaturated Fat
1.8
g
Polyunsaturated Fat
0.51
g
Cholesterol
24.0
mg
Carbohydrates
3.7
g
Minerales
Sodium
44.0
mg
Potassium
204
mg
Calcium
6.0
mg
Iron
1.0
mg
Zinc
2.3
mg
Magnesium
13.0
mg
Phosphorus
81.0
mg
Selenium
14.2
mcg
Copper
0.07
mg
Vitaminas
Vitamin A
2.0
mcg RAE
Vitamin C
2.1
mg
Vitamin D
0.40
mcg
Vitamin E
0.13
mg
Thiamin (B1)
0.14
mg
Riboflavin (B2)
0.15
mg
Niacin (B3)
2.6
mg
Vitamin B6
0.25
mg
Folate (B9)
2.0
mcg DFE
Vitamin B12
0.10
mcg
Nutrient density analysis
Good
source of Selenium
26% DV
Good
source of Protein
23% DV
Good
source of Zinc
20% DV
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