Raisin bread, enriched

Bread, raisin, enriched

274

kcal

7.9g

prot

4.4g

fat

52.3g

carbs

Nutrition facts

per 100g

Calories274 kcal

Protein7.9 g

Total Fat4.4 g

Saturated Fat1.1 g

Monounsaturated Fat2.3 g

Polyunsaturated Fat0.68 g

Carbohydrates52.3 g

Fiber4.3 g

sugars5.7 g

Minerales

Sodium347 mg

Potassium227 mg

Calcium66.0 mg

Iron2.9 mg

Zinc0.72 mg

Magnesium26.0 mg

Phosphorus109 mg

Selenium20.0 mcg

Copper0.20 mg

Manganese0.50 mg

Vitaminas

Vitamin C0.10 mg

Vitamin E0.28 mg

Vitamin K1.7 mcg

Thiamin (B1)0.34 mg

Riboflavin (B2)0.40 mg

Niacin (B3)3.5 mg

Vitamin B60.07 mg

Folate (B9)106 mcg DFE

Nutrient density analysis

Good source of Selenium36% DV

Good source of Riboflavin31% DV

Good source of Thiamin28% DV

Good source of Folate27% DV

Good source of Niacin22% DV

Good source of Copper22% DV

Good source of Manganese22% DV

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