Raisin bread, enriched, toasted

Bread, raisin, enriched, toasted

297

kcal

8.6g

prot

4.8g

fat

56.9g

carbs

Nutrition facts

per 100g

Calories297 kcal

Protein8.6 g

Total Fat4.8 g

Saturated Fat1.2 g

Monounsaturated Fat2.5 g

Polyunsaturated Fat0.74 g

Carbohydrates56.9 g

Fiber4.7 g

sugars6.2 g

Minerales

Sodium377 mg

Potassium246 mg

Calcium72.0 mg

Iron3.1 mg

Zinc0.78 mg

Magnesium28.0 mg

Phosphorus118 mg

Selenium21.7 mcg

Copper0.21 mg

Manganese0.55 mg

Vitaminas

Vitamin C0.40 mg

Vitamin E0.31 mg

Vitamin K1.9 mcg

Thiamin (B1)0.29 mg

Riboflavin (B2)0.39 mg

Niacin (B3)3.4 mg

Vitamin B60.07 mg

Folate (B9)98.0 mcg DFE

Nutrient density analysis

Good source of Selenium39% DV

Good source of Riboflavin30% DV

Good source of Thiamin25% DV

Good source of Folate25% DV

Good source of Copper24% DV

Good source of Manganese24% DV

Good source of Niacin21% DV

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