Pita bread, white

Bread, pita, white, unenriched

Low fat

275

kcal

9.1g

prot

1.2g

fat

55.7g

carbs

Nutrition facts

per 100g

Calories275 kcal

Protein9.1 g

Total Fat1.2 g

Saturated Fat0.17 g

Monounsaturated Fat0.10 g

Polyunsaturated Fat0.54 g

Carbohydrates55.7 g

Fiber2.2 g

Minerales

Sodium536 mg

Potassium120 mg

Calcium86.0 mg

Iron1.4 mg

Zinc0.84 mg

Magnesium26.0 mg

Phosphorus97.0 mg

Copper0.17 mg

Manganese0.48 mg

Vitaminas

Thiamin (B1)0.27 mg

Riboflavin (B2)0.10 mg

Niacin (B3)2.1 mg

Vitamin B60.03 mg

Folate (B9)24.0 mcg DFE

Good source of Thiamin22% DV

Good source of Manganese21% DV