Raisin bread

Bread, raisin, unenriched

274
kcal
7.9g
prot
4.4g
fat
52.3g
carbs

Nutrition facts

per 100g

Calories274 kcal
Protein7.9 g
Total Fat4.4 g
Saturated Fat1.1 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.68 g
Carbohydrates52.3 g
Fiber4.3 g
Minerales
Sodium390 mg
Potassium227 mg
Calcium66.0 mg
Iron1.8 mg
Zinc0.72 mg
Magnesium26.0 mg
Phosphorus109 mg
Copper0.20 mg
Manganese0.50 mg
Vitaminas
Vitamin C0.10 mg
Thiamin (B1)0.18 mg
Riboflavin (B2)0.17 mg
Niacin (B3)1.5 mg
Vitamin B60.07 mg
Folate (B9)34.0 mcg DFE

Nutrient density analysis

Good source of Copper22% DV
Good source of Manganese22% DV

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