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Raisin bread
Raisin bread
Bread, raisin, unenriched
274
kcal
7.9
g
prot
4.4
g
fat
52.3
g
carbs
Nutrition facts
per 100g
Calories
274
kcal
Protein
7.9
g
Total Fat
4.4
g
Saturated Fat
1.1
g
Monounsaturated Fat
2.3
g
Polyunsaturated Fat
0.68
g
Carbohydrates
52.3
g
Fiber
4.3
g
Minerales
Sodium
390
mg
Potassium
227
mg
Calcium
66.0
mg
Iron
1.8
mg
Zinc
0.72
mg
Magnesium
26.0
mg
Phosphorus
109
mg
Copper
0.20
mg
Manganese
0.50
mg
Vitaminas
Vitamin C
0.10
mg
Thiamin (B1)
0.18
mg
Riboflavin (B2)
0.17
mg
Niacin (B3)
1.5
mg
Vitamin B6
0.07
mg
Folate (B9)
34.0
mcg DFE
Nutrient density analysis
Good
source of Copper
22% DV
Good
source of Manganese
22% DV
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