Smoked bratwurst beef and pork

Bratwurst, beef and pork, smoked

Low carb

297

kcal

12.2g

prot

26.3g

fat

carbs

Nutrition facts

per 100g

Calories297 kcal

Protein12.2 g

Total Fat26.3 g

Saturated Fat6.1 g

Monounsaturated Fat8.0 g

Polyunsaturated Fat1.6 g

Cholesterol78.0 mg

Carbohydrates2.0 g

Minerales

Sodium848 mg

Potassium283 mg

Calcium7.0 mg

Iron1.0 mg

Zinc2.5 mg

Magnesium15.0 mg

Phosphorus130 mg

Selenium14.1 mcg

Copper0.08 mg

Manganese0.04 mg

Vitaminas

Thiamin (B1)0.38 mg

Riboflavin (B2)0.21 mg

Niacin (B3)3.1 mg

Vitamin B60.20 mg

Folate (B9)4.0 mcg DFE

Vitamin B122.7 mcg

Excellent source of Vitamin B12111% DV

Good source of Thiamin32% DV

Good source of Selenium26% DV

Good source of Protein24% DV

Good source of Zinc22% DV