Beerwurst pork and beef

Beerwurst, pork and beef

Low carb

276

kcal

14g

prot

22.5g

fat

4.3g

carbs

Nutrition facts

per 100g

Calories276 kcal

Protein14.0 g

Total Fat22.5 g

Saturated Fat8.4 g

Monounsaturated Fat10.1 g

Polyunsaturated Fat2.1 g

Cholesterol62.0 mg

Carbohydrates4.3 g

Fiber0.90 g

Minerales

Sodium732 mg

Potassium244 mg

Calcium27.0 mg

Iron1.7 mg

Zinc2.2 mg

Magnesium19.0 mg

Phosphorus135 mg

Selenium17.4 mcg

Copper0.10 mg

Manganese0.15 mg

Vitaminas

Vitamin A3.0 mcg RAE

Vitamin C0.60 mg

Vitamin K1.6 mcg

Thiamin (B1)0.25 mg

Riboflavin (B2)0.17 mg

Niacin (B3)3.0 mg

Vitamin B60.23 mg

Folate (B9)5.0 mcg DFE

Vitamin B121.2 mcg

Nutrient density analysis

Excellent source of Vitamin B1248% DV

Good source of Selenium32% DV

Good source of Protein28% DV

Good source of Thiamin21% DV

Good source of Zinc20% DV

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