Bologna chicken, turkey and pork

Bologna, chicken, turkey, pork

298
kcal
9.9g
prot
26.2g
fat
5.7g
carbs

Nutrition facts

per 100g

Calories298 kcal
Protein9.9 g
Total Fat26.2 g
Saturated Fat8.0 g
Monounsaturated Fat10.6 g
Polyunsaturated Fat4.7 g
Cholesterol80.0 mg
Carbohydrates5.7 g
Minerales
Sodium922 mg
Potassium152 mg
Calcium82.0 mg
Iron1.2 mg
Zinc1.3 mg
Magnesium15.0 mg
Phosphorus185 mg
Copper0.06 mg
Manganese0.04 mg
Vitaminas
Vitamin A13.0 mcg RAE
Vitamin C19.7 mg
Vitamin E0.41 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.13 mg
Niacin (B3)3.3 mg
Vitamin B60.18 mg
Folate (B9)9.0 mcg DFE
Vitamin B120.79 mcg

Nutrient density analysis

Good source of Vitamin B1233% DV
Good source of Vitamin C22% DV
Good source of Niacin21% DV

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