Whey protein isolate powder

Beverages, Whey protein powder isolate

High proteinLow fat

359

kcal

58.1g

prot

1.2g

fat

29.1g

carbs

Nutrition facts

per 100g

Calories359 kcal

Protein58.1 g

Total Fat1.2 g

Saturated Fat0.58 g

Monounsaturated Fat0.15 g

Polyunsaturated Fat0.02 g

Cholesterol12.0 mg

Carbohydrates29.1 g

sugars1.2 g

Minerales

Sodium372 mg

Potassium872 mg

Calcium698 mg

Iron1.3 mg

Zinc8.7 mg

Magnesium233 mg

Phosphorus581 mg

Selenium40.7 mcg

Copper1.2 mg

Manganese1.2 mg

Vitaminas

Vitamin A872 mcg RAE

Vitamin C34.9 mg

Vitamin E7.8 mg

Vitamin K46.5 mcg

Thiamin (B1)0.87 mg

Riboflavin (B2)0.99 mg

Niacin (B3)11.6 mg

Vitamin B61.2 mg

Folate (B9)233 mcg DFE

Vitamin B123.5 mcg

Nutrient density analysis

Excellent source of Vitamin B12145% DV

Excellent source of Copper129% DV

Excellent source of Protein116% DV

Excellent source of Vitamin A97% DV

Excellent source of Zinc79% DV

Excellent source of Riboflavin76% DV

Excellent source of Selenium74% DV

Excellent source of Thiamin73% DV

Excellent source of Niacin73% DV

Excellent source of Vitamin B668% DV

Excellent source of Folate58% DV

Excellent source of Magnesium55% DV

Excellent source of Calcium54% DV

Excellent source of Vitamin E52% DV

Excellent source of Manganese50% DV

Excellent source of Phosphorus46% DV

Good source of Vitamin C39% DV

Good source of Vitamin K39% DV

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