Whey protein powder

Beverages, Protein powder whey based

High proteinLow fat

352

kcal

78.1g

prot

1.6g

fat

6.3g

carbs

Nutrition facts

per 100g

Calories352 kcal

Protein78.1 g

Total Fat1.6 g

Saturated Fat0.78 g

Monounsaturated Fat0.16 g

Polyunsaturated Fat0.30 g

Cholesterol16.0 mg

Carbohydrates6.3 g

Fiber3.1 g

Minerales

Sodium156 mg

Potassium500 mg

Calcium469 mg

Iron1.1 mg

Zinc6.2 mg

Magnesium195 mg

Phosphorus1320 mg

Selenium26.7 mcg

Copper0.05 mg

Vitaminas

Thiamin (B1)0.61 mg

Riboflavin (B2)2.0 mg

Niacin (B3)1.1 mg

Vitamin B60.61 mg

Folate (B9)33.0 mcg DFE

Vitamin B122.5 mcg

Nutrient density analysis

Excellent source of Protein156% DV

Excellent source of Riboflavin155% DV

Excellent source of Phosphorus106% DV

Excellent source of Vitamin B12102% DV

Excellent source of Zinc56% DV

Excellent source of Thiamin51% DV

Excellent source of Selenium49% DV

Excellent source of Magnesium46% DV

Good source of Calcium36% DV

Good source of Vitamin B636% DV

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