Baby cereal, oatmeal, dry, fortified

Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified

High fiber
396
kcal
10.9g
prot
6.4g
fat
73.6g
carbs

Nutrition facts

per 100g

Calories396 kcal
Protein10.9 g
Total Fat6.4 g
Saturated Fat0.84 g
Monounsaturated Fat2.6 g
Polyunsaturated Fat3.0 g
Carbohydrates73.6 g
Fiber7.0 g
Minerales
Sodium23.0 mg
Potassium597 mg
Calcium1240 mg
Iron64.0 mg
Zinc12.3 mg
Magnesium109 mg
Phosphorus459 mg
Selenium22.5 mcg
Copper0.42 mg
Manganese4.0 mg
Vitaminas
Vitamin D12.7 mcg
Vitamin E5.0 mg
Vitamin K1.3 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.6 mg
Niacin (B3)21.7 mg
Vitamin B60.84 mg
Folate (B9)250 mcg DFE
Vitamin B124.6 mcg

Nutrient density analysis

Excellent source of Iron356% DV
Excellent source of Vitamin B12192% DV
Excellent source of Manganese172% DV
Excellent source of Niacin136% DV
Excellent source of Riboflavin125% DV
Excellent source of Thiamin116% DV
Excellent source of Zinc112% DV
Excellent source of Calcium95% DV
Excellent source of Vitamin D64% DV
Excellent source of Folate63% DV
Excellent source of Vitamin B650% DV
Excellent source of Copper46% DV
Excellent source of Selenium41% DV
Good source of Phosphorus37% DV
Good source of Vitamin E33% DV
Good source of Magnesium26% DV
Good source of Fiber25% DV
Good source of Protein22% DV

Want to log this food in your diary?

Download MisuraCreate web account